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A Message from Tamera

The mission of Spring Forest Counseling as a mental health practice is to create collaborative relationships with community resources, health care providers, and other clinicians to best serve the needs of our clients. With a personal history of PTSD, ADHD & anxiety it is my goal to create a safe space for healing, provide endless resources for resilience building and to eliminate the difficulty of finding the right clinician. As a client of mental health services, I have experienced the dead end phone calls, and as a practice manager I have embraced the clinician’s struggling to manage both clinically and administratively. The goal for every intake call is to match you with the best clinician for your needs. If we can’t match you with a clinician that is a good fit for you, then we will work to find someone who is. I have developed a strong network of clinicians within the Lansing area and across the country and will be happy to start there to help you make a connection. It is our honor to face this journey with you, whether we walk the path together or we guide you to another.

Tamera Lagalo, Managing Partner & Mental Health Advocate

Tamera Lagalo, Managing Partner & Mental Health Advocate


Now scheduling new clients



Blue Cross Blue Shield

Blue Care network




united healthcare/optum


physicians health plan

out of network

sliding scale



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