A message from Katherine
If you would like to make a change for the better but don’t know how, we can work together to help you take the next step and beyond. For over 20 years, I have helped individuals shift from anxiety to confidence, from sadness to hopefulness, from confusion to clarity, and from conflict to reconciliation. Together, we can find ways for you to cope with difficult circumstances or traumatic events, to clarify what matters most, and to improve your relationships. I provide a caring, safe place where you can learn more about yourself, explore possibilities, and find new steps.
My approach is designed to help you strengthen yourself with awareness and coping tools. When addressing relationship issues, I teach methods to increase understanding of each other along with skills to foster honest, respectful interactions. I truly enjoy helping people feel positive about their lives.
I would welcome the opportunity to help you feel strong and hopeful about yours.
Anxiety & Stress
Family & Friend Relationships
College Challenges & Struggles
Life Transitions- retirement, empty nest, ect.
adults abused as children
add & adhd skills & coping
coping skills & strategies
life purpose- may include exploring & clarifying spiritual beliefs
Tele-therapy Available (depending on insurance plan)
Relationship counseling includes couples, family members, friends & work associates.
Katherine has an eclectic approach. Based on client needs, Katherine develops a treatment plan grounded in a combination of theories and practices, including Cognitive Behavioral Therapy (CBT), Mindfulness, Gottman Institute Methods, Neuroscience/Positive Psychology, Family Systems, Existential, Adlerian, Jungian, Narriative, Relational & Gestalt.
Hamilton Park Location
1749 Hamilton Road, Suite 201A
Okemos, MI 48864